Golf Performance Tip #2 – Essential Stretch to improve your Golf Game and Posture
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There is never just “one stretch” to cure all and improve your Golf Swing! However, this is a powerful stretch for the most powerful muscle in the body – the ilio psoas (aka the hip flexor).
This stretch can be performed any time, and anywhere, on and off the golf course. This golf stretch will improve your flexibility in many ways. It is an excellent golf warm up stretch too! For a complete warm up program, visit Members receive a FREE warm up Video On Demand along with Roger Fredericks Solutions to inflexible Swing Faults.
Better golf demands good flexibility. Stretching the right way can lead to a better golf swing, and a better life!
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